The decisive factor is attitude! I recently held an event attended by around 100 people and asked them what was the most important thing for them in life.
There are obviously different responses to this question: my car, my children, my partner or spouse etc. The answers could be divided into three groups. One group responded spontaneously and without hesitation: “My health, of course.” Without good health, nothing else matters much anyway. The second group (almost all Spaniards) replied: “My family.” The third group came up with a range of different answers.
Very important: If you want to stay healthy in a systematic way rather than simply by chance, then this issue cannot be ignored. We sometimes even ask potential clients who are considering us as health advisors how important this matter is to them and the extent to which they are willing to invest time and money in it. So, consider your own attitude first and weigh up how important your health is to you.
