Everyone gets off to a different start in life. This is determined on the one hand by our genetic predisposition which is fixed at birth and remains unaltered until the end of our life. Secondly by our personal circumstances which are the result of the way we have lived our life so far. The two factors combined serve as the basis for a personalized health maintenance strategy.
Using genetic data obtained in the laboratory, we know what sort of diet represents a benefit or a risk to health for the individual and what sort of diet will cause weight loss or gain.
We also obtain information on which nutrients will be beneficial. The same is true of phytochemicals and amino acids. We likewise know what sports activities and types of physical exercise are optimal for reducing weight and stress. The gene check-up itself involves taking a saliva sample.
