Each of us has our own genetic health profile showing which diseases we are most immune to and those areas in which preventive measures should be taken. Osteoporosis is a good example. We do not know precisely whether and to what extent genetic susceptibility exists, or how we can successfully ward it off. Any other course of action is just guesswork. The most common remedy of taking calcium tablets is effective only in the rarest of cases, since the trigger for the disease varies from individual to individual.
On the subject of calcium, a gene check will tell us which sort of calcium is absorbed and which is not. In most cases, artificial calcium supplementation is not the answer. Based on the gene check, we can ascertain the best source of calcium, for example from milk, from bottled water or from coral calcium. In addition, we activate vitamin D3 metabolism. Depending on the gene variant, we recommend certain sports which maintain bone density. In this way, we can reliably defy genetic susceptibility and prevent the onset of the disease.
